Stop the Cancer Spiral: The 15-Minute Reset

If you’ve been diagnosed with cancer and your thoughts won’t slow down, you’re not alone.

The fear.
The what-ifs.
The late-night spiraling.
The feeling that your mind has taken over and you can’t find your footing.

This is what overwhelm can look like after cancer enters your life.

For many people, the spiral begins right after diagnosis.
But it doesn’t stop there.

It shows up:

  • before scans

  • during long stretches of waiting

  • when treatment changes

  • when something feels off

  • or months or even years later, when familiar fear returns

This guide is for any of those moments.

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Stop The Cancer Spiral:
The 15-Minute Reset

A fast, gentle process you can use to:

  • Quiet the fear

  • Slow the racing thoughts

  • And come back to yourself — even in the hardest moments

This isn’t about pretending everything is okay.
This is about finding
your footing again.

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This is more than just a guide — it’s your way forward.

What You’ll Learn:

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How to identify and slow down spiraling thoughts

So you can breathe again and feel more grounded

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A simple process to rewrite fear-based thinking

Without forcing positivity or shutting down your emotions

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Daily affirmations and visualizations that feel real

Tools you can return to anytime you need them

This is support you can use and come back to anytime the spiral begins.

A Simple Guarantee

I want this to feel supportive — not like a risk.

If you try Stop the Cancer Spiral and don’t feel it’s helpful for you, just let me know within 7 days and I’ll refund your purchase.


Take the first step toward a little more calm, even in the uncertainty.

Click below to get instant access to Stop The Cancer Spiral.
This is your moment to reclaim your mindset—and your life.