I’m Heather Jose — a speaker, podcast host, and long-term metastatic breast cancer thriver.
I was diagnosed with metastatic breast cancer at 26. It changed everything. For over 25 years, I’ve lived with uncertainty as a constant — and learned how perspective shapes the way we live, work, and find meaning.
Living well in uncertainty isn’t about having answers — it’s about finding your footing one step at a time.
Start where you are:
1 If you’re newly diagnosed and feeling overwhelmed:
When everything feels like too much and your thoughts won’t slow down, start with this guide, a short reset designed to help you find your footing.
2 If you're looking for ongoing support and structure:
Practical tools for different phases of life with cancer — from diagnosis through long-term living.
3 If you want my perspective on living well with metastatic breast cancer:
Honest conversations about what it looks like to keep living — with uncertainty and whatever comes your way.
4 If you’re looking for an engaging speaker for your event:
Real-life keynotes with grounded perspective for navigating uncertainty.